

Bringing Calm to Young Athletes
Being physically active and developing a lifelong healthily lifestyle are two of the many benefits kids get from playing individual or team sports. In addition, children develop social skills, confidence, and discipline which helps them at every stage of their lives. The flip side of kids and sports may be the feeling of immense pressure to succeed & win before having fun. Intensity and competition is getting greater at a younger age and it’s leading to injuries and higher