Ages 3 - 5
For preschools, daycare centers, libraries, community centers and yoga studios
This fun-filled class will combine yoga poses, music, games and breath work to build focus, concentration, strength and confidence. Children learn how to calm their own bodies through various breathing exercises. The class will end with “Peace Time” (final relaxation).
Our "Yoga Tots" Yoga and Mindfulness programs are offered at schools, libraries and other facilities throughout Westchester and the surrounding areas. Please also view our schedule for details on class times and locations.