Kids Yoga Teacher Training
Ages 2 - 10
This series of rigorous but joyful trainings will enrich any yogi’s life, while equipping you with the tools to cultivate mindful movement with tweens & teens.
The program structure provides space and opportunity for participants to build their knowledge and expertise to bring yoga and mindfulness to children Ages 2 - 12.
Contact Susan Fried
*Bring peace, yoga, and mindfulness into your life in order to help tweens & teens bring peace, yoga and mindfulness into theirs.
*Learn how yoga and mindfulness can support the tween & teen during this stage of adolescent development
*Teach tweens & teens how to cultivate community, trust and connection
*Learn how to teach yoga & mindfulness in the classroom and school setting
Training Program Features
Through this training, participants will learn:
Identify and explore primary emotions and how to help adolescents develop tools to better manage their response
Breath work and techniques to use for calming and focus
How yoga and mindfulness can help tweens & teens with social and emotional growth
Create lesson plans and learn to structure a class
Age appropriate yoga poses and mindfulness techniques
Learn age appropriate yoga partner poses, group poses & group games
The importance of sequencing and how to do it properly
How to structure lessons and classes to focus on the complete physical, mental, emotional, and social wellbeing of students
Key features and Resources
Interactive training: practice teaching and get feedback
Integration of relaxation techniques
Budding Buddhas Kids Yoga Teacher Training Manual
Budding Buddhas Kids Yoga Teacher Training Certificate for Ages 2 - 12