Enjoy a special time with the baby in your life while practicing yoga.
This class will integrate baby massage, stretching, strength building and mindfulness meditation for the adults. Babies will be incorporated into poses while adults enjoy gaining the benefits of yoga.
Taught by Certified Kids Yoga Instructors from "Budding Buddhas" Children's Yoga.
Our "Adult & Baby" Yoga and Mindfulness programs are offered at libraries and other facilities throughout Westchester and the surrounding areas. Please also view our schedule for details on class times and locations.