Lunchtime, Classroom, After School
Yoga & Mindfulness Programs
Want to bring Budding Buddhas to your school?
"Believe you can do anything. Achieve the unknown."
Kids love yoga because it brings out their natural whimsy while providing security and self-control.
Our Classroom, Lunchtime & After School are fun and structured, targeting physical strength and emotional stability through age appropriate yoga poses, breath work and mindfulness meditation.
Yoga flow helps kids release and redirect energy, which supports success in school, sports and everyday life.
Our yoga and mindfulness programs are offered in schools and after-school programs throughout Westchester and the surrounding areas. Please also view our schedule for details on class times and locations.