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Join us

PJ Yoga

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Saturday, October 10th (virtual)

6:30 - 7:15

Theme: Learning Takes You Places

We will talk about the benefits of learning and how fun it can be.  We will learn new poses, new mindfulness techniques and of course have a dance party, relaxation and share a virtual snack at the end.

Weekly Classes at Tovami Yoga Studio

Thursdays:  Yoga & Meditation (ages 8-11) (Mariah)

Fridays:  Yoga Winddown (ages 11+) (Michelle)

CONTACT

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Tel. 917-282-7110

BuddingBuddhas@gmail.com

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"Let's talk about how yoga & mindfulness can help your child."

- Susan Fried

Budding Buddhas Owner

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