Budding Buddhas Kids Yoga & Mindfulness News 

Did you know you can train your mind like a muscle? 

We all know we need to exercise regularly to keep the muscles in our bodies strong and working at its best. We teach our kids to look after their bodies but what about their minds? Teaching them about meditation will...

January 9, 2018

The goal for educators and parents is to help raise children who are calm, creative, alert, focused, kind, healthy, and helpful. One of our favorite tools to teach kids how to use their breath, calm their minds and connect with their emotions and bodies is the mind jar...

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Budding Buddhas Kids Yoga

160 Paine Avenue

New Rochelle, NY 10804