Budding Buddhas Kids Yoga & Mindfulness News 

Fun Fact:

*In 1557 a gentleman by the name of Thomas Tusser compiled a 

collection of writings he called “A Hundred Good Points of Husbandry”. 

In the April Husbandry section he wrote:

“Sweet April showers

Do spring May flowers”

The rhyme was originally a short poem with mea...

As awareness of the benefits of yoga and mindfulness for kids grow, more and more parents are turning to these practices to help their children with a specific “issue.” 

Some parents want their kids to stretch and strengthen for a particular sport, or they may be lookin...

December 10, 2018

I’ve been thinking about writing a kids yoga and mindfulness holiday blog but haven’t been inspired until this weekend when my son lost his cool and had an intense meltdown (I'll take inspiration wherever I can get it)!

Lately, this has been happening every few days and...

As I sip my morning coffee in a quiet space, before everyone wakes up and the fun begins, I reflect on the privilege and responsibility which comes with being a mom.  I think about what I can do to help my son continue to grow his social and emotional wellness and be a...

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Budding Buddhas Kids Yoga

160 Paine Avenue

New Rochelle, NY 10804