Budding Buddhas Kids Yoga & Mindfulness News 

Peace Corners 

When children experience big emotions, it may be hard for parents to find ways to help their children process these big feelings.  Sometimes telling children to “calm down” or “take a deep breath” just doesn’t work. A peace corner is a great resource that...

Now that school is in full swing, there are probably homework assignments to be completed, tests to study for and projects to work on.  

Yoga and Mindfulness Breaks can help alleviate the stress of homework and reduce mental exhaustion and burnout.  Even a few...

September 18, 2019

After School Snacks

School is in full swing and every day, I pick my daughter up from the bus, we walk in the door and she turns to me and says “I’m hungry”.  Dinner is hours away and I want them to eat something nutritious yet tasty. Here are some easy, healthy, fiber-...

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Budding Buddhas Kids Yoga

160 Paine Avenue

New Rochelle, NY 10804